First, open an item by double-clicking it or hitting the View button () and go to the Ingredients tab.
Nutrition Facts are created when ingredients are added. GoPrep connects with the Nutritionix API to pull in all the relevant data and generate your nutrition labels.
There are 4 ways you can enter ingredients:
- Type in Ingredients
- Search Ingredients
- Add Existing Ingredients
- Add Custom Ingredient
Type in Ingredients
Here you just need to type the ingredients that make up the meal, including measurements such as tsp, tbsp, cup, gram, oz, etc. Hit Enter
after each ingredient or separate each ingredient by a comma.
This is an example of a valid list of ingredients:
100 g spinach
1 tsp butter
1 slice cheese
Afterward, click the Add () button.
Search Ingredients
When you enter an ingredient into the system using the Type in Ingredients tab, GoPrep just tries to choose the best option for you. If that amount seems off to you, you can go to the second tab on the Ingredients window, to Search Ingredients.
Simply enter the name of the ingredient in the text box, and a list will be pulled from the database at Nutritionix. Choose the desired ingredient, add the quantity and unit, and finally click the Add button.
Add Custom Ingredient
If you were not able to find the ingredient you're looking for, or none of the choices are accurate (rare but can happen), then you can enter a Custom Ingredient. This allows you to set the exact nutritional information for a custom-made ingredient.
Enter the name, quantity, unit, and nutritional information. After you're done, click the Add button.
Add Existing Ingredients
This is similar to the Search Ingredients tab, but instead, you can add ingredients that you've already saved in other items. This is particularly helpful if you've created custom ingredients.
Enter Nutrition Directly
If you already have the nutritional info and don't want to use Nutritionix to generate it, you can enter the data directly in the Enter Nutrition Directly tab.
Ingredients for Variations
With the base meal/item set up, you can then move on to the Variations such as different sizes or components.
For example, here is where you'd add/change ingredients for each of the sizes:
We also recommend checking these videos from our Learning Center:
Don't hesitate to contact GoPrep's Customer Support Team for further assistance.
You can do so by submitting a request or sending an email at help@goprep.com.
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